HELP ME NOW

You can ask for support for yourself or someone else using our referral form – just click below.

If you need any help with the referral form just give us a ring on 01432 269245.

Referral Form

What to do if you’re in crisis

I am having thoughts of suicide and believe that I’m in danger

If you feel you need urgent help, please use one of the following numbers:  

Childline (under 19 years): 0800 1111
Shout (any age): Text support – text SHOUT to 85258
Hereford & Worcester NHS Mental Health Helpline (any age):  0808 196 9127
Samaritans (any age): 116 123

Or, for an emergency response, dial 999.

I have taken an overdose or I am about to seriously harm or kill myself

Ring the Crisis Team at Herefordshire and Worcestershire Health and Care NHS Trust on 01905 763333. Available 24/7

Ring 999 – the call is free – and ask to stay on the line while you wait for help to arrive.

Go to your nearest hospital Accident and Emergency department (A&E)

Someone I know is in immediate danger of seriously harming or killing themselves, or endangering someone else

Contact Social Services. They can arrange for the person to be assessed by a health professional under the Mental Health Act. You need to be aware that this could mean they are ‘sectioned’ which means they will be admitted and treated without having to give their consent, to keep them safe.

NHS Direct on 0845 4647 will have all the out of office numbers for social services and mental health services, so if this is not during normal hours ring them first for the number.

Call 999 if you cannot get through anywhere else

If you are NOT in immediate danger, but need to talk to someone contact:

The CLD Trust         
01432 269245         
info@thecldtrust.org

NHS Direct               
0845 4647               
www.nhs.uk

Childline                   
0800 1111                
www.childline.org.uk

Samaritans               
08457 909090         
www.samaritans.org